Christina is a Vitality Specialist, Holistic Health Coach and Positive Psychology Practitioner, a dynamic speaker & trainer in all areas of vitality, health, fitness, integrative nutrition, behavior change,and positive psychology. She has been speaking, training and teaching various age groups for over two decades. Christina started her coaching and consultation practice (NRG Training) in 2006 as an outlet to help individuals and groups make personal connections to their overall wellness and to help teach the value of vitality, health and positive behavior change.
In 2015, Christina decided to step away from the lecture halls where she taught for over a decade, to pursue her dream of bringing personal connection & vitality back into people's lives on a grander scale this ultimately creating better, healthier, happier individuals who will spread the positive benefits of health and happiness to others around them by leading more purposeful, meaningful, intentional healthy lives.